New! Summertime Recipes
Try our tasty and sweet
summery treats!
New! Sweet'N Low Healthy Whole Grain Recipes
Enjoy this new set of five delicious recipes, each made with healthy whole grains and Sweet’N Low Zero Calorie Sweetener.
Whole Wheat Pancakes
Sweet Potato Gnocchi
Peanut Butter Orange Drops
Barley and Tropical Fruit Salad
Cornbread with a Kick
(You can
download this recipe card set as a PDF file)
Why is it important to eat whole grains?
Whole grains are rich in fiber and provide many nutrients that are vital for the health and maintenance of our bodies. People who eat whole grains as part of a healthy diet may have a reduced risk of some chronic diseases.
Grains provide an important source of dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate) and minerals (iron, magnesium, and selenium). Additionally, research has indicated that eating at least 3 ounces of whole grains per day may help with weight management. Incorporating Sweet’N Low into your favorite whole grain recipes can help limit the consumption of calories, while adding the sweetness you desire.
To learn more about whole grains and healthful nutrition, you may wish to refer to the American Dietetic Association
(www.eatright.org).
Sweet'N Low Low-Carb Recipes
Try our new low-carb recipes in
Desserts!
(You can also
download them as a PDF file)
Using Sweet'N Low in the Kitchen
Sugar is not the only source of carbohydrates in most foods. Even when all of the sugar in a recipe is replaced with a granulated sugar substitute, there may still be carbohydrate present. According to the American Diabetes Association and the American Dietetic Association, current recommendations for people with diabetes suggest counting total carbohydrate intake rather than just sugar, and therefore recipes such as those found on this website can often be included in moderation in the diet of persons who have diabetes.
We recommend that you consult with your physician for more information. You may also refer to the American Diabetes Association at
www.diabetes.org or the American Dietetics Association at
www.eatright.org.