Sweet'N Low® sugar substitute was introduced in the United States over fifty years ago and is available in more than 60 countries.

What is saccharin?

Saccharin is the sweetener in Sweet'N Low. It was discovered in the late 1800's and has been used safely by people ever since. It is between 300 and 500 times sweeter than sugar. Please visit www.saccharin.org for more information.

How long has Sweet'N Low been available?

Sweet'N Low was first introduced in 1957.

How is Sweet'N Low used?

Sweet'N Low is ideal for tabletop use and dissolves easily in hot and cold beverages. Sweet'N Low can be used as an ingredient for most of your favorite recipes and is useful in cooking, baking, freezing and preserving. Unlike other sugar substitutes, such as those that contain aspartame, Sweet'N Low does not lose its sweetness when it is heated, so there are no special processes required for substituting Sweet'N Low for sugar.

How do I substitute Sweet’N Low for sugar?

Sweet’N Low can be substituted for sugar by following the conversion chart below. For information on how to cook with Sweet’N Low, visit our Cooking FAQ.

  packets bulk liquid
1/4 cup granulated sugar 6 2 teaspoons 1 1/2 teaspoons
1/3 cup granulated sugar 8 2 1/2 teaspoons 2 teaspoons
1/2 cup granulated sugar 12 4 teaspoons 1 tablespoon
1 cup granulated sugar 24 8 teaspoons 2 tablespoons

* Note: Teaspoons is referring to household teaspoons, not the spoons found inside the Sweet'N Low box.

Please note that the substitution chart above is provided as a guide only. Use your own personal taste preferences to determine the amount of Sweet'N Low needed to provide the sweetness level you like.

What do the experts say?

Sweet’N Low has been a trusted brand for close to 60 years and is used daily by millions around the world. Saccharin, the sweetening ingredient in Sweet’N Low, has been consumed safely for over 125 years and has the longest safety record for human consumption among non-nutritive sweeteners. Extensive research on humans conducted by reputable sources in the scientific community have proven the sweetener's safety.

See what the scientific community has to say: The American Cancer Society (look for ‘Saccharin’ section) National Cancer Institute World Health Organization (see section 3.1.5 ‘Saccharin’ on pages 17-19 of the report)

Check out these videos to hear more about Sweet’N Low:

Tips for Trimming Calories

Managing Through Hidden Calories

Tips for Sweet Tooths

Diabetes Prevention

What is dextrose and why is it included in Sweet'N Low?

Dextrose is a natural carbohydrate derived from corn. Many sugar substitutes in powdered form contain dextrose. Dextrose (or another carrier) is used to dilute the very potent sweetener to make it measurable for consumers.

What sizes are available?

Sweet'N Low is available in boxes of 50, 100, 250, 500 and 1500 packets as well as in 8 oz bulk boxes and 8 oz liquid bottles.

It is available nationally in supermarkets, club stores and chain drugstores in the sugar substitute or baking aisles. Foodservice pack sizes are also available. Please contact us at forms@cpack.com for further information.

Who manufactures Sweet'N Low?

Sweet'N Low is manufactured by Cumberland Packing Corp., a small, family-owned company based in Brooklyn, NY. Sweet'N Low has been around for more than 55 years and is enjoyed by millions around the world in more than 50+ countries.

How can I get further information about Sweet'N Low and other sweeteners?

Please visit the Calorie Control Council website for in-depth information:

Is Sweet'N Low available for the military/in commissaries?

Military and Commissary Availability Worldwide:

Bisek and Company, Inc.
4873 South Oliver Dr., 2nd floor
PO Box 5527
Virginia Beach, VA 23471-0527
Phone: 757-460-0968
Fax: 757-460-2185

How can I get information on contests and sweepstakes?

For more details on the latest Sweet’N Low contests and sweepstakes, visit us at facebook.com/sweetnlow.

Do you make Sweet'N Low Brand candy, syrup, and cake and icing mixes?

Today there are both sugar-free and low-sugar food manufacturers licensed to use the Sweet'N Low brand name. Although the sweetening ingredients vary in these products, you can be assured that they meet our high standards of quality and taste.

Where can I find Sweet'N Low Brand cake and icing mixes?

Bernard Food Industries has the license to manufacture and sell the cake and icing mixes under the Sweet'N Low trademark. Please contact them directly for more information.

Bernard Food Industries, Inc.
1125 Hartrey Avenue
P. O. Box 1037
Evanston, IL 60202
Phone: 1-800-323-3663
Fax: 1-800-962-1546

Is Sweet'N Low kosher?

Yes. Sweet'N Low is considered kosher and parve by the Union of Orthodox Rabbis. It is not considered kosher for Passover unless the package specifically indicates otherwise.

#donthesitaste Photo Sweeps - Terms and Conditions


By participating in the Sweet’N Low® Recipe Challenge Sweepstakes ("Promotion"), you agree to these official rules ("Rules"). Please read the Rules carefully before participating. You must follow the directions provided within these Rules to be eligible to receive the prize in connection with the Promotion.

SPONSOR: Sponsor is Cumberland Packing Corp., 2 Cumberland Street, Brooklyn, NY 11205 ("Sponsor").

HOW TO ENTER: The Promotion will begin on Friday, June 19, 2015 at 2:00 PM EST, and end on October 2, 2015 at 2:00 PM EST ("Promotion Period"). To enter the Promotion, you must do so in one of three (3) ways: 1) upload your photo to Twitter with #donthesitaste and #contest entry in the Tweet, 2) upload your photo to Instagram with #donthesitaste and #contestentry in the caption, or 3) upload your photo on the designated “Don’t Hesitaste™ Photo Sweepstakes App on the Sweet’N Low Facebook page, www.facebook.com/sweetnlow. To qualify, each photo entry must include a drink image and a Sweet’N Low packet image. If you do not have a Facebook account, visit www.facebook.com and register in accordance with the enrollment instructions for a free Facebook account. If you do not have a Twitter account, visit www.twitter.com and register in accordance with the enrollment instructions for a free Twitter account. If you do not have an Instagram account, visit www.instagram.com and register in accordance with the enrollment instructions for a free Instagram account.

ALTERNATIVE METHOD OF ENTRY: You may also enter by mailing a printed photo to: Sweet’N Low, 2 Cumberland St., Brooklyn, NY 11205, USA. Included with your picture must be a note including your full name, address, phone number, and a written note confirming that the photo included is for the Don’t Hesita(s)te Photo Sweepstakes.

ADDITIONAL ENTRY DETAILS: Entries must be received by the end of the Promotion Period. Limit of ONE (1) entry per person. Multiple entries received from any person, account or email address beyond this limit will void all such additional entries. Entries generated by a script, macro, or other automated means will be disqualified. Entries that are incomplete, garbled, corrupted, or unintelligible for any reason, including, but not limited to, computer or network malfunction or congestion, are void and will not be accepted. Entry constitutes permission (except where prohibited by law) to use entrant’s name, city, state, likeness, image, and/or voice for purposes of advertising, promotion, and publicity in any and all media now or hereafter known, throughout the world in perpetuity, without additional compensation, notification, permission, or approval.

Failure to follow any instructions provided in these Rules may result in disqualification. Entries will not be acknowledged or returned. You are responsible for your costs of entering, including online access charges, etc. The time of receipt of any valid entry shall be the time such valid entry becomes available to Sponsor. Sponsor's computer shall be the official clock of the Promotion.

ELIGIBILITY: The Promotion is open only to legal US residents of the contiguous United States, who are eighteen (18) years of age or older at the time of entry (except in the case of legal residents of certain states where the legal age of majority is greater than eighteen (18) years of age, such legal age of majority). Notwithstanding the prior sentence, this Promotion is void where prohibited or restricted by law, rule or regulation. Officers, directors, and employees of Sponsor Entities (as defined below), members of these persons’ immediate families (spouses and/or parents, children, and siblings, and their spouses, regardless of where they reside), and/or persons living in the same households as these persons (whether or not related thereto) are not eligible to enter or win the Promotion. As used herein, "Sponsor Entities" shall mean Sponsor and its parent, subsidiary, and affiliate companies, and administrative, advertising, and promotion agencies, and any other entity involved in the development, administration, promotion, or implementation of the Promotion.

WINNER: Two winners will be chosen, weekly, between Friday, June 19, 2015 and Wednesday, October 2, 2015, at random from the pool of entrants who have completed the required steps prior to the day and time each winner is chosen during the Weekly Sweepstakes Periods. Weekly winners, as well as all other entrants, are eligible for the Grand Prize. A response is not required to claim the Prize; the Prizes will be sent, to the addresses provided in the Promotion, within seven (7) business days of the winner announcement. The decisions of Sponsor are final and binding with respect to all matters related to the Promotion. Winning is subject to verification of eligibility. The names of the winners will be posted on Sponsor’s Official Facebook page within three weeks of the end of each of the Prize Periods outlined below. The name of the Grand Prize winner will be posted on the Sponsor’s Official Facebook page within three weeks of the end of the Promotion Period.

Weekly Sweepstakes Periods:

  • Week 1: June 19, 2015 02:00PM to June 26, 2015 11:59 PM EDST
  • Week 2: June 27, 2015 12:00AM to July 3, 2015 11:59 PM EDST
  • Week 3: July 4, 2015 12:00AM to July 10, 2015 11:59 PM EDST
  • Week 4: July 11, 2015 12:00AM to July 17, 2015 11:59 PM EDST
  • Week 5: July 18, 2015 12:00AM to July 24, 2015 11:59 PM EDST
  • Week 6: July 25, 2015 12:00AM to July 31, 2015 11:59 PM EDST
  • Week 7: August 1, 2015 12:00AM to August 7, 2015 11:59 PM EDST
  • Week 8: August 8, 2015 12:00AM to August 14, 2015 11:59 PM EDST
  • Week 9: August 15, 2015 12:00AM to August 21, 2015 11:59 PM EDST
  • Week 10: August 22, 2015 12:00AM to August 28, 2015 11:59 PM EDST
  • Week 11: August 29, 2015 12:00AM to September 4, 2015 11:59 PM EDST
  • Week 12: September 5, 2015 12:00AM to September 11, 2015 11:59 PM EDST
  • Week 13: September 12, 2015 12:00A to September 18, 2015 11:59 PM EDST
  • Week 14: September 19, 2015 12:00AM to September 25, 2015 11:59 PM EDST
  • Week 15: September 26, 2015 12:00AM to October 2, 2015 11:59 PM EDST

PRIZE: There will be one (1) prize ("Prize") awarded to each weekly winner, for a total of thirty (30) weekly winners. From all entries received up to October 2, 2015 at 11:59 PM EDST, one (1) Grand Prize winner will be selected on October 23, 2015. The Prize and Grand Prize are detailed in the lists below. The Prize and Grand Prize are non-transferable and non-assignable, with no cash redemptions except at Sponsor's sole and absolute discretion. Sponsor reserves the right to substitute any Prize or the Grand Prize (or any portion thereof) with one of comparable or greater value at its sole and absolute discretion. Winner is fully responsible for any and all applicable federal, state and local taxes (including income and withholding taxes). All costs and expenses associated with Prize and Grand Prize acceptance and use not specified by these Rules as being provided, including, without limitation, travel, accommodation, meals and/or other expenses, are the sole responsibility of the winner.

Each Weekly Prize Includes (Total Approximate Retail Value (“ARV”) of $108.15):

  • $100 Gift Card
  • One Month’s Supply of Sweet’N Low Zero Calorie Sweetener (One 100-Count Packet Box) (ARV $2.15)
  • One Sweet’N Low Travel Mug (ARV $5.00)
  • One Sweet’N Low Packet Carrier (ARV $1.50)

The Grand Prize Includes (Total ARV of $1,303.44):

  • $1000 Gift Card
  • One Year’s Supply of Sweet’N Low Zero Calorie Sweetener (Twelve 100-Count Packet Boxes) (ARV $25.80)
  • One Sweet’N Low Travel Mug (ARV $5.00)
  • One Sweet’N Low Packet Carrier (ARV $1.50)
  • One Keurig® K550 2.0 Brewing System (ARV $199.99)
  • One Assorted Pack of K-Cups (ARV $34.99)
  • One K-Cup Storage Drawer (ARV $24.99)
  • Assorted Coffee Supplies (ARV $11.17)

NOTIFICATION: For Twitter, Instagram, or USPS mail entries, the winner will be notified via whichever medium their entry was submitted and winners from Facebook entries will be notified via e-mail. The winner may be required to execute and return an affidavit of eligibility, release of liability, and, except where prohibited, publicity release (collectively, "Promotion Documents") within two (2) days of such notification. Noncompliance within this time period, with these Rules or the return of or inability to deliver any Prize/Prize notification may result in disqualification and, at Sponsors' discretion, and time permitting, an alternate winner may be selected from among all eligible remaining entries. Sponsor is not responsible for and shall not be liable for late, lost, misdirected, or unsuccessful efforts to notify winner.

WAIVER OF LIABILITY/PUBLICITY RELEASE: By participating in the Promotion and submitting an entry, each entrant agrees to (i) be bound by these Rules, including all entry requirements, and (ii) waive any and all claims against the Sponsor and the Sponsor Entities and each of their respective parents, affiliated companies, subsidiaries, officers, directors, employees, agents, licensees, distributors, dealers, retailers, printers, representatives and advertising and promotion agencies, and any and all other companies associated with the Promotion, and all of their respective officers, directors, employees, agents and representatives (collectively, "Released Parties") for any injury, damage or loss that may occur, directly or indirectly, in whole or in part, from the participation in the Promotion or from the receipt or use of any Prize (or any portion thereof). By entering this Promotion, each entrant gives his/her express permission to be contacted by the Sponsor by telephone, e-mail and/or postal mail for Promotion purposes. The winner, by acceptance of the Prize, grants to Sponsor, and each of its respective designees, the right to publicize such winner's name, address (city and state of residence), photograph, voice, statements and/or other likeness (if provided by entrant) and Prize information for advertising, promotional, trade and/or any other purpose in any media or format now known or hereafter devised, throughout the world, in perpetuity, without limitation and without further compensation, consideration, permission or notification, unless prohibited by law.

PRIVACY POLICY: Information collected in connection with this Promotion will be used in accordance with Sponsor’s Privacy Policy (http://www.sweetnlow.com/terms-of-service) and these Rules. In the event of any discrepancy between Sponsor’s Privacy Policy and these Rules, Sponsor’s Privacy Policy shall control and govern.

GENERAL CONDITIONS: Released Parties are not responsible for late, incomplete, illegible, inaccurate, undelivered, or garbled entries, interrupted or unavailable network or other connections; misdirected, blocked, or delayed notifications; printing, typographical or other errors appearing within these Rules, in any Promotion-related advertisements or other materials; or any other errors, problems or difficulties of any kind relating to or in connection with the Promotion, including, without limitation, errors or difficulties which may occur in connection with the administration of the Promotion, the processing of entries, or the announcement of the Prize or in any Promotion-related materials. Released Parties are also not responsible for any incorrect or inaccurate information, whether caused by Facebook, Twitter, or Instagram users or others, tampering, hacking, or by any equipment or programming associated with or utilized in the Promotion. Released Parties are not responsible for injury or damage to participants' or to any other person's computer related to or resulting from participating in this Promotion. Persons who tamper with or abuse any aspect of the Promotion or Official Facebook, Twitter, or Instagram page, or attempt to undermine the legitimate operation of the Promotion by cheating, deception or other unfair playing practices, or intend to annoy, abuse, threaten or harass any other entrant or any representative of Sponsor, or who are in violation of these Rules, as solely determined by Sponsor, will be disqualified and all associated entries will be void. Any attempt to deliberately damage the content or operation of this Promotion is unlawful and subject to legal action by the Sponsor and/or its agents. Sponsor shall have the sole right to disqualify any entrant for violation of these Rules or any applicable laws relating to the Promotion, and to resolve all disputes in its sole discretion. Released Parties (i) make no warranty, guaranty or representation of any kind concerning any Prize or Grand Prize (or any portion thereof), and (ii) disclaim any implied warranty. Sponsor's failure to enforce any term of these Rules shall not constitute a waiver of any such term. All disputes will be resolved under the laws of the State of New York, without regard to its conflicts of laws principles, and the laws of the United States. All disputes arising out of or with respect to this Promotion or these Rules shall be heard exclusively in the courts, state and Federal, located in New York, New York. Sponsor reserves the right, in its sole discretion, to cancel or suspend the Promotion (or any portion thereof). In the event of cancellation, Sponsor may elect to identify the winner and award the Prize and Grand Prize by way of random drawing from among all non-suspect, eligible entries received up to the time of such cancellation. Sponsor reserves the right, in its sole discretion, to modify these Rules for clarification purposes without materially affecting the terms and conditions of the Promotion. In the event of dispute as to the identity or eligibility of any potential winner, the winning entry will be declared made by the authorized account holder of the Facebook, Twitter, or Instagram or other account used to enter the Promotion, provided he/she is eligible according to these Rules.

FACEBOOK, TWITTER, AND INSTAGRAM ARE NOT SPONSORS: Facebook, Inc., Twitter, Inc. and Instagram, Inc. are not sponsoring, endorsing or administering this Promotion in any way, and this Promotion is not associated with Facebook, Twitter, or Instagram. The materials and information you provide to Sponsor will only be used for Sponsor’s promotional purposes. YOU HEREBY RELEASE FACEBOOK, TWITTER, AND INSTAGRAM FROM ANY AND ALL LIABILITY OF WHATEVER NATURE IN CONNECTION WITH THIS PROMOTION.