7 Minute Fat-Free Frosting

25 Calories Surprise Me!

Nutrition Facts

Serving Size: 1 tablespoon Servings Per Recipe: 2 cups
Amount Per Serving
Calories25Total Fat0 g
Cholesterol0 mg Sodium5 mg
Total Carbs6 gDietary Fiber0 g
Protein1 g


  • 1/2 cup sugar
  • 6 packets Sweet 'N Low zero calorie sweetener
  • 1/3 cup water
  • 1/4 teaspoon cream of tartar
  • Dash of lite salt
  • 2 unbeaten egg whites
  • 1 teaspoon vanilla


Combine sugar, Sweet 'N Low, water, cream of tartar, and salt in a saucepan. Bring to boiling, stirring until sugar dissolves. Very slowly add sugar syrup and vanilla to the egg whites in a bowl. Beat constantly with a hand mixer until stiff peaks form, about 7 minutes.
This recipe will frost the top and sides of two 8 or 9-inch layers or one 10-inch tube cake.