60 Calories Surprise Me!

Nutrition Facts

Serving Size: 1 cup Servings Per Recipe: 8
Amount Per Serving
Calories60Total Fat2g
Saturated Fat0gSodium70mg
Total Carbs10gDietary Fiber3g


  • 1 tablespoon olive oil
  • Freshly ground black pepper, to taste
  • 2 packets Sweet'N Low zero calorie sweetener
  • ½ teaspoon dried thyme, crumbled
  • 2 teaspoons dried oregano, crumbled
  • 3 medium zucchini, cut into 1-inch pieces (about 6 cups)
  • 1 large green bell pepper, cut into chunks (about 1-½ cups)
  • 1 medium eggplant, cut into chunks (about 5 cups)
  • 1 packet Butter Buds® Mix, liquefied
  • 1 large garlic clove, minced
  • 1 large onion, diced (about 2 cups)
  • 2 large tomatoes, peeled and cut into wedges


In a large saucepan over medium heat, heat the oil. When hot, add the onion and garlic; cook, stirring 3 to 4 minutes. Add the Butter Buds, eggplant and green pepper; cook stirring frequently, about 5 minutes. Stir in the zucchini, oregano, thyme, Sweet'N Low and pepper.

Bring to a boil; reduce the heat and cook, partially covered, 15 to 20 minutes or until the vegetables are tender. Stir in the tomatoes; cook an additional 5 minutes.

Serve hot or refrigerate and serve cold. Makes 8 cups.

Tip: Serve over cooked pasta as a main dish; sprinkle with grated Parmesan cheese or fat-free grated Parmesan Italian topping. Stir in drained and rinsed canned chickpeas or white beans; serve over cooked rice or a baked potato.