Crabmeat Dip

30 Caloriesdiabetic-friendlyDiabetic Friendly Surprise Me!

Nutrition Facts

Serving Size: 2 Tablespoons Servings Per Recipe: 14
Amount Per Serving
Calories30Total Fat1 g
Saturated Fat1 gCholesterol10 mg
Sodium155 mgTotal Carbs2 g
Protein5 g


  • 1 packet Sweet'N Low® zero calorie sweetener
  • 1 can (6-1/2 ounces) crabmeat, drained, rinsed and flaked
  • 1 tablespoon fresh lemon juice
  • Assorted raw vegetables
  • 1/4 cup nonfat sour cream
  • 1/3 cup finely chopped onion
  • 1 container (8 ounces) nonfat pasteurized process cream cheese product, softened
  • 1-1/2 teaspoons Butter Buds Sprinkles
  • Freshly ground black pepper, to taste
  • 1 tablespoon prepared horseradish


In a food processor, process the cream cheese until smooth. Transfer to a medium bowl and stir in the sour cream until well blended, then the onion, horseradish, Butter Buds and pepper to taste. Stir in the crabmeat, lemon juice and Sweet'N Low®. Chill 30 minutes for the flavors to blend. Serve with assorted raw vegetables. Makes 1-3/4 cups or 14 servings.

Tip: For Hot Crabmeat Dip, bake, covered, in a preheated 400°F oven 15 minutes, or until heated through. Stir before serving.