Tropical Shake

130 Cal

Nutritional Facts

Serving Size: 1 Cup

Servings per Recipe: 2

Amount Per Serving

Table Header	Table Header	Table Header	Table Header
Calories	130 Cal	Calories from Fat	1 g
Total Fat	1 g	Saturated Fat	1 g
Cholesterol	1 mg	Sodium	-
Total Carbs	29 g	Dietary Fiber	-
Sugars	-	Protein	-

1/2 cup low-fat vanilla yogurt, 1/2 cup sliced banana, 1/4 cup crushed pineapple packed in unsweetened juice, 1/4 cup skim milk, 2 packets Sweet’N Low® zero calorie sweetener, 1/2 teaspoon coconut extract, 6 ice cubes

In a blender at medium speed, blend all the ingredients until smooth and frothy. Pour into 2 glasses.

Tropical Shake

Nutritional Facts

Amount Per Serving

Ingredients

Preparation

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