Ratatouille

60 Cal

Nutritional Facts

Serving Size: 1 cup
Servings per Recipe: 8

Amount Per Serving

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Calories60 CalCalories from Fat2g
Total Fat2gSaturated Fat0g
Cholesterol-Sodium-
Total Carbs 10gDietary Fiber 3g
Sugars4gProtein1g

Ingredients

1 tablespoon olive oil, Freshly ground black pepper, to taste, 2 packets Sweet’N Low zero calorie sweetener, ½ teaspoon dried thyme, crumbled, 2 teaspoons dried oregano, crumbled, 3 medium zucchini, cut into 1-inch pieces (about 6 cups), 1 large green bell pepper, cut into chunks (about 1-½ cups), 1 medium eggplant, cut into chunks (about 5 cups), 1 packet Butter Buds® Mix, liquefied, 1 large garlic clove, minced, 1 large onion, diced (about 2 cups), 2 large tomatoes, peeled and cut into wedges

Preparation

In a large saucepan over medium heat, heat the oil. When hot, add the onion and garlic; cook, stirring 3 to 4 minutes. Add the Butter Buds, eggplant and green pepper; cook stirring frequently, about 5 minutes. Stir in the zucchini, oregano, thyme, Sweet’N Low and pepper. Bring to a boil; reduce the heat and cook, partially covered, 15 to 20 minutes or until the vegetables are tender. Stir in the tomatoes; cook an additional 5 minutes. Serve hot or refrigerate and serve cold. Makes 8 cups. Tip: Serve over cooked pasta as a main dish; sprinkle with grated Parmesan cheese or fat-free grated Parmesan Italian topping. Stir in drained and rinsed canned chickpeas or white beans; serve over cooked rice or a baked potato.

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