Prune Whip

70 Cal

Nutritional Facts

Serving Size: 1/2 cup

Servings per Recipe: 4

Amount Per Serving

Table Header	Table Header	Table Header	Table Header
Calories	70 Cal	Calories from Fat	2 gm
Total Fat	2 gm	Saturated Fat	-
Cholesterol	0 mg	Sodium	-
Total Carbs	10 gm	Dietary Fiber	-
Sugars	-	Protein	3 gm

1 jar (5 ounces) strained unsweetened prunes pitted, 4 packets Sweet’ N Low zero calorie sweetener, 1 teaspoon vanilla, 1 teaspoon lemon juice, 1 teaspoon unflavored gelatin, 1 tablespoon cold water, 2 egg whites, 4 teaspoons chopped walnuts

In medium-size bowl, blend prunes, Sweet ‘ N Low, vanilla, and lemon juice. In small saucepan, soften gelatin in cold water, placing over low heat to dissolve. In separate medium-size bowl, beat egg whites until frothy. Add dissolved gelatin and beat until stiff; fold into prune mixture. Spoon lightly into sherbet glasses. Sprinkle walnuts on top. Chill thoroughly.

Prune Whip

Nutritional Facts

Amount Per Serving

Ingredients

Preparation

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