Lighter Pumpkin Latte

95 Cal

Nutritional Facts

Serving Size: 8 oz
Servings per Recipe: 4

Amount Per Serving

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Calories95 CalCalories from Fat-
Total Fat-Saturated Fat-
Cholesterol-Sodium-
Total Carbs 17 gDietary Fiber 1 g
Sugars11gProtein7 g

Ingredients

12 packets Sweet€™N Low® zero calorie sweetener, 1 cup (8oz) espresso coffee (or bold coffee), ¾ cup canned pumpkin, 1 teaspoon vanilla extract, 1 teaspoon pumpkin pie spice, 3 cups skim milk (or plain unsweetened almond or soy milk), Nutmeg, for garnish (optional)

Preparation

In a heatproof container, whirl the Sweet€™N Low®, espresso, pumpkin, vanilla extract, and pumpkin pie spice using a milk frother or fork. Pour equal amounts into 4 mugs. In a separate container, heat the milk in the microwave. Pour equal amounts of hot milk into each mug and whirl until the latte is topped with foam. Garnish with a pinch of nutmeg. Serve immediately. Tip: make sure to use plain canned pumpkin, not €˜pumpkin pie filling€™ which contains sugar.

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