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History
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International
Canada
Chocolate Peanut Butter Superfoods Smoothie
190 Cal
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Nutritional Facts
Serving Size: One 12oz smoothie
Servings per Recipe: 2
Amount Per Serving
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Calories
190 Cal
Calories from Fat
-
Total Fat
7g
Saturated Fat
1g
Cholesterol
0mg
Sodium
-
Total Carbs
29g
Dietary Fiber
9g
Sugars
10g
Protein
10g
Ingredients
1 frozen banana, broken into pieces, 1 cup frozen chopped spinach, 2 cups unsweetened nondairy milk (almond, oat, rice, or soy), 3 tablespoons cocoa powder, 2 tablespoons peanut butter powder, 1 tablespoon chia seeds, 2 packets Sweet n Low®, 1 teaspoon vanilla, Cocoa nibs, for garnish (optional)
Preparation
1. To a blender add banana and spinach, then pour milk over them. Add cocoa powder, peanut butter powder, chia seeds, Sweet n Low®, and vanilla. Blend on high speed until smooth. 2. Pour into 2 glasses and garnish with cocoa nibs, if desired.
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