1 tablespoon wheat germ, 2 tablespoons frozen orange juice concentrate, 1/4 cup skim milk, 1/2 cup low-fat vanilla yogurt, 2 packets Sweet’N Low, 1/2 teaspoon vanilla extract, 3 ice cubes
Preparation
In a blender at medium speed, blend all the ingredients until smooth and frothy. Pour into a glass. Makes 1-1/2 cups or 1 serving. Variation: Add 1/2 cup sliced bananas; blend as directed