Beef and Cabbage Casserole

345 Cal

Nutritional Facts

Serving Size: 1 1/4 cups
Servings per Recipe: 4

Amount Per Serving

Table HeaderTable HeaderTable HeaderTable Header
Calories345 CalCalories from Fat16 g
Total Fat16 gSaturated Fat-
Cholesterol65 mgSodium-
Total Carbs 27 gDietary Fiber -
Sugars-Protein23 g

Ingredients

1/2 cup uncooked long grain rice, 1 can (8 ounces) tomato sauce, 3 cups finely shredded cabbage, 1 medium-size onion, chopped, 1 pound lean ground beef, 2 packets Sweet ‘N Low zero calorie sweetener, 1 1/4 cups water

Preparation

Preheat oven to 350F. In medium-size nonstick skillet, brown beef and onion; drain fat.* Transfer beef and onion to 2 1/2 quart casserole and combine with remaining ingredients. Bake, covered, about 45 minutes. *If you don’t own a nonstick skillet, you can spray your skillet with a nonstick coating agent.

You May Also Like

Almond Meringue Cookies
Apple Delight
Apple Pie