Canned Blueberries

80 Cal

Nutritional Facts

Serving Size: 1 Cup
Servings per Recipe: 8 Cups

Amount Per Serving

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Calories80 CalCalories from Fat0g
Total Fat0gSaturated Fat0g
Cholesterol-Sodium-
Total Carbs 22gDietary Fiber 4g
Sugars16gProtein1g

Ingredients

2 teaspoons Sweet’N Low zero calorie sweetener, 2 cups water, 4 pints fresh blueberries

Preparation

Pick over berries, discarding any bruised fruit. Wash carefully in cold water; drain. Pack berries into 4 hot, sterilized, pint jars. Bring 2 cups of water to a boil and stir in Sweet’N Low. Pour immediately over fruit in jars, leaving ½-inch headspace. Seal according to manufacturer’s directions. Process 15 minutes in boiling water bath.

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