Chilled Kiwi Soup

100 Cal

Nutritional Facts

Serving Size: ¾ cup
Servings per Recipe: 4

Amount Per Serving

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Calories100 CalCalories from Fat4g
Total Fat4gSaturated Fat1g
Cholesterol-Sodium-
Total Carbs 16gDietary Fiber 2g
Sugars6gProtein3g

Ingredients

2 cups chicken consommé, 1 small, red potato, peeled and thinly sliced, ½ leek, white only, thinly sliced, 1 tablespoon margarine, 2 packets (½ teaspoon) Sweet’N Low zero calorie sweetener, divided, 2 ripe kiwi fruit, peeled and sliced, reserving 4 slices for garnish, 1 mint leaf, Salt and white pepper to taste, ¼ cup plain low fat yogurt

Preparation

Sprinkle sliced kiwi with 1 packet Sweet’N Low. Cover; chill overnight. In saucepan, melt margarine. Add leek, kiwi, potato, consommé, 1 packet Sweet ‘N Low and mint leaf; simmer 6-8 minutes. Adjust seasoning, if desired. In blender, puree mixture. Chill about 1 hour or until mixture coats a spoon thickly; add yogurt and puree again. Serve in chilled soup cups. Float reserved kiwi slices on top.

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