Soups, Salads and Dressings

Pineapple-Cabbage Slaw

(8 servings)

8 cups shredded cabbage (about 1 pound)
½ cup shredded carrot
2 green onions, sliced
1 can (8 ounces) juice-packed pineapple chunks, drained
½ cup nonfat sour cream
¼ cup cider vinegar
2 tablespoons nonfat mayonnaise
½ teaspoon (1 ½ packets) Sweet 'N Low® granulated sugar substitute
½ teaspoon poppy seeds
¼ teaspoon ground white pepper

In a large bowl, combine cabbage, carrot, onion, and pineapple. In a medium bowl, whisk together remaining ingredients. Pour over cabbage mixture and toss to combine. Cover and refrigerate for at least one hour.

Nutrients Per Serving

(3/4 cup): Calories: 76, Carbohydrate: 16 g, Protein: 3 g, Fat: 0 g, Sodium: 61 mg, Cholesterol: 0 mg.

Dietary Exchanges

: ½ Fruit, 1 ½ Vegetable