Beef and Cabbage Casserole

345 Calories Surprise Me!

Nutrition Facts

Serving Size: 1 1/4 cups Servings Per Recipe: 4
Amount Per Serving
Calories345Total Fat16 g
Cholesterol65 mgSodium405 mg
Total Carbs27 gProtein23 g

Ingredients

  • 1/2 cup uncooked long grain rice
  • 1 can (8 ounces) tomato sauce
  • 3 cups finely shredded cabbage
  • 1 medium-size onion, chopped
  • 1 pound lean ground beef
  • 2 packets Sweet 'N Low zero calorie sweetener
  • 1 1/4 cups water

Preparation

Preheat oven to 350F. In medium-size nonstick skillet, brown beef and onion; drain fat.* Transfer beef and onion to 2 1/2 quart casserole and combine with remaining ingredients. Bake, covered, about 45 minutes.

*If you don't own a nonstick skillet, you can spray your skillet with a nonstick coating agent.