Meat, Potato and Vegetable Spice Blend

10 Calories Surprise Me!

Nutrition Facts

Serving Size: 1 Teaspoon Servings Per Recipe: 2-3 Tablespoons
Amount Per Serving
Calories10Total Fat0g
Saturated Fat0gSodium0mg
Total Carbs1gDietary Fiber0g


  • 1 teaspoon dry mustard
  • ½ teaspoon sage
  • ½ teaspoon thyme
  • ¼ teaspoon marjoram


Mix all ingredients together in a small bowl.

Note: Use ground spices and herbs. Store in empty spice bottles with small-holed shaker tops.