Delicious Whipped Topping

40 Calories Surprise Me!

Nutrition Facts

Serving Size: 2 Tablespoons Servings Per Recipe: 2 Cups
Amount Per Serving
Calories40Total Fat2 g
Cholesterol10 mg Sodium30 mg
Total Carbs2 g Protein3 g


  • 3 tablespoons plain low-fat yogurt
  • 3/4 cup part-skim ricotta cheese
  • 1 teaspoon vanilla
  • 2 packets Sweet 'N Low zero calorie sweetener


In a small deep bowl, beat yogurt and ricotta cheese with electric mixer until smooth and creamy. Add vanilla and Sweet 'N Low and continue beating until mixture is thoroughly blended. Mixture will keep in refrigerator several days. Rewhip before serving. Serve as frosting on cakes and as topping on pies or fruit desserts.