1 egg, 1/3 cup whole-wheat flour, 1/4 teaspoon freshly ground pepper, 1/4 teaspoon nutmeg, 1/4 teaspoon ground cloves, 1/4 teaspoon ginger, 1/4 teaspoon allspice, 1 packet Sweet ‘N Low zero calorie sweetener, 1 cup cooked mashed potatoes, 1/2 pound lean ground pork, 1 pound very lean ground beef, 3/4 cup evaporated skim milk, undiluted
Preparation
In large mixing bowl, beat egg lightly and combine with remaining ingredients except flour and milk. Form into 30 walnut-sized balls. Roll lightly in flour. In medium-size nonstick skillet, brown a few at a time. Preheat oven to 350F. Transfer meatballs to dutch oven. Cover with milk. Bake, covered, about 1 hour, or until fully cooked.
