Meal Planning and Cooking

According to the American Diabetes Association and the American Dietetic Association, current recommendations for people with diabetes suggest counting total carbohydrate intake rather than just sugar.

For tips and information on meal planning, click to download "Have Your Cake & Eat It Too! Tips to Lighten Up Your Family's Favorite Treats", developed with the American Dietetic Association (www.eatright.org).

We recommend that you consult with your physician for more information. You may also refer to the American Diabetes Association at www.diabetes.org.

Try our tasty recipe for apple muffins, or search for other recipes using the recipe search at the top of the page.