Get Hip and Get Fit!

What do walking, swimming, and hula hooping have in common? They each result in physical activity, which makes all the difference in the world when it comes to you and your family´s health! Making healthy choices for how your family spends time together is the key to everyone maintaining a healthy weight and avoiding serious medical conditions such as diabetes and heart disease.

That´s why Sweet'N Low and Shape Up America! have teamed to launch "Get Hip & Get Fit", a new campaign that offers ideas to help families become more physically active, Shape Up America! is a national non-profit obesity awareness and prevention group founded by former U.S. Surgeon General C. Everett Koop.

Click here to read a letter from Dr. Koop Download and print the files below to

Get Your Family on Track!

So, Get Hip & Get Fit... and

Have Fun!

Downloads

20 Tips for Getting Your Family on Track
15 More Tips
Another 15 Tips